[DOWNLOAD] "Tennis Mindset" by Bill Allen Ph.D. # eBook PDF Kindle ePub Free
eBook details
- Title: Tennis Mindset
- Author : Bill Allen Ph.D.
- Release Date : January 15, 2018
- Genre: Racket Sports,Books,Sports & Outdoors,
- Pages : * pages
- Size : 3897 KB
Description
Tennis Mindset explains three characteristics of skillful performance (tranquility, mental attentiveness and eff ortless action) and teaches three transferable techniques to cultivate them (nasal breathing, meditation on the ball and mind fasting).
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